The festive season is a great time for many but for some it's tough. Whether you celebrate religiously or not, it’s the one of the few times each year when collectively most of the population are in holiday mode - and it’s IN YOUR FACE with bells on. It’s time to talk about Mental Health over the holidays so join us on 13th Dec where we’ll meet: 

Dave Scholes who'll be helping us talk 💬 to our mates about mental health
Rebekah Clark FRSA who'll be helping us to help our kids with their mental health
and
Sophie Coulthard who'll be helping us take care of our own mental wellbeing

Join the incredible team and Cat as we delve through all the feels of the season and share some top tips to look after yourself - and if you are able - some ways to look out for those around you.